commit 2cf107ae2e815a9dde0d98605880138552e3e30d Author: albertgarica59 Date: Mon Jun 23 06:47:43 2025 +0000 Add 'Understanding Amino Acids, Protein And Their Food Sources' diff --git a/Understanding-Amino-Acids%2C-Protein-And-Their-Food-Sources.md b/Understanding-Amino-Acids%2C-Protein-And-Their-Food-Sources.md new file mode 100644 index 0000000..68ae57d --- /dev/null +++ b/Understanding-Amino-Acids%2C-Protein-And-Their-Food-Sources.md @@ -0,0 +1,5 @@ +Apart from their nutritional worth on the human physique, amino acids are most commonly related to the muscle progress throughout physical exercise. + +L-Lysine will increase you daily intake of essential amino acids, including 1g per day to your weight-reduction plan is recomended. + +Yo-yo dieting is altering our eatingshed some pounds, then acquire, drop extra pounds, then achieve, shed pounds, then acquire and on and on \ No newline at end of file