From 5577040d41f06248bce367149691618c5c2e34e3 Mon Sep 17 00:00:00 2001 From: Marilou Wilkie Date: Fri, 27 Jun 2025 06:59:31 +0000 Subject: [PATCH] Add '9 Apps To Help You Lose Weight' --- 9-Apps-To-Help-You-Lose-Weight.md | 5 +++++ 1 file changed, 5 insertions(+) create mode 100644 9-Apps-To-Help-You-Lose-Weight.md diff --git a/9-Apps-To-Help-You-Lose-Weight.md b/9-Apps-To-Help-You-Lose-Weight.md new file mode 100644 index 0000000..6a6adf1 --- /dev/null +++ b/9-Apps-To-Help-You-Lose-Weight.md @@ -0,0 +1,5 @@ +The important thing is eating less calories (energy), fairly than eating specific foods which are thought to have particular properties. + +The rationale: "Fruit is loaded with sugar that can trigger me to pack on the kilos." The error: While "nature's sweets," especially the range that grows on bushes, do have a high share of naturally occurring sugar, contemporary fruit comes with advantages like important vitamins, minerals and fiber, which can help you're feeling fuller longer, says Rebecca Scritchfield, a Washington, DC, registered dietitian and health skilled. + +Resistance to weight-reduction plan when weight loss is needed is available in 1,000,000 forms \ No newline at end of file