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<br>[legalmatch.com](http://www.legalmatch.com)At the moment I really feel like I can't separate the two - to be healthy you need to train/be regimented/disciplined/limit junk food which to me feels precisely the same as dieting and doesn't sound like a lot enjoyable. For me the strains between health & weight-reduction plan have actually been blurred. The conflation of health and weight-reduction plan is in every single place and it is not stunning that you simply expertise the line between them as blurred.<br><br>This creates a problem when individuals make plans to vary their eating behaviors based on their thoughts alone and do not take their emotions about foods into account, Kiviniemi stated. Unfortunately, common dieting does end in overeating and extreme weight acquire |
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